Artículos de Nutrición

Pierde peso y mejora tu salud con la dieta Sirtfood. Entrevista a Ibon García

por Heltia | May 23, 2018 | Nutrición

En el artículo de hoy, Ibon García nos da las claves nutricionales para alimentarnos de una manera más sana siguiendo la dieta Sirtfood. Una dieta que aporta grandes beneficios en la pérdida de peso y activa los genes del rejuvenecimiento celular. Ibon es el...

10 consejos nutricionales para sobrevivir a la Navidad

por Heltia | Dic 11, 2017 | Nutrición

11 de Diciembre 10 consejos nutricionales para sobrevivir a la Navidad Puedes disfrutar de las fiestas y mantener a raya tu peso siguiendo estas sencillas pautas. Queda muy poco para la Navidad, época en la que, entre el frío, las...

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